For many older or vulnerable people, home feels safe and familiar and it’s where they’re most comfortable. However, most accidents actually happen at home and quite a few happen during the night. When it’s dark and quiet, and everyone else is asleep, it can be harder to get help quickly.
Why Night-time Can Be Risky
Getting up at night can be harder than it sounds. If the lights are off and you’re half asleep, your body might feel stiff or unsteady. A simple trip to the bathroom or kitchen can lead to a fall.Falls are one of the biggest causes of injury in older adults and for people living with dementia, waking up confused can make things even more dangerous.
Why You Should Keep Your Alarm On
Lots of people take their personal alarms or call buttons, like the examples seen here, https://www.dinggly.com/products/wireless-call-buttons/ off before bed, thinking they won’t need them. Emergencies can still happen in the night and if you fall, faint or suddenly feel unwell, wearing your alarm means you can get help straight away. You don’t have to reach a phone because even if you can’t speak, support can still be sent. It also helps family members relax as they know you’re protected.
Keeping Comfortable
Modern alarms are light and easy to wear. Some people prefer a wrist style at night but if you wear it around your neck, keep the cord short so it doesn’t get tangled. Try not to tuck it under your pillow so it works properly and stays comfortable.
